Cod Wellington
Packed with succulent Cod Fillet, savoury Cheese, Prawn, and Mushroom Sauce, and encased in delectable Puff Pastry, this entrée is sure to satisfy.
Quite simply delicious!
Cooking From Frozen:
Place on a lightly greased baking tray and put into an oven pre-heasted to 200°c (Gas mark 6) and cook for 30-35 minutes until pastry is crisp and fish cooked through. (In a non fan assisted oven, cooking time may take longer).
COOKING TIMES MAY VARY ACCORDING TO OVEN TYPE. ENSURE FOOD IS PIPING HOT THROUGHOUT BEFORE SERVING
Pastry (40%) (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Margarine [ Non-hydrogenated Palm Fruit Oil, Rapeseed Oil], Water, Salt), Cod (Fish) (36%), Water, Prawns (4%)(Crustacean), Single Cream (Milk), Mushrooms (3%), Cheddar Cheese (Milk) (2%), Béchamel Sauce Mix ( Modified Maize Starch, Skimmed Milk Powder, Whole Milk Powder, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin ], Sugar, Non-hydrogenated Rapeseed Oil, Maltodextrin, Dehydrated Onion, Salt, Yeast Extract, Flavouring, Garlic Powder, Herb Extract, Spice Extract) , Unsalted Butter (Milk), Milk, Coriander.
Energy, ~850 kJ / 205 kcal
Fat, ~10 g
- of which: Saturates, ~3 g
Carbohydrate, ~18 g
- of which: Sugars, ~1 g
Protein, ~15 g
Salt, ~0.8 g
Pack size: 2 x 205g (410g)