Cod & Parsley Melt Fishcakes
Savour the delicious combination of premium cod and fresh parsley in every bite. Our fishcakes feature a crispy golden exterior with a tender, flavourful centre that's ready to cook in minutes. Perfect for a quick dinner or elegant starter, they deliver authentic seafood taste without the fuss.
Cooking instructions:
Remove all packaging. Place on a preheated baking tray in the centre of the oven. (Time 30 mins, Oven: 200°C) For fan-assisted ovens, reduce the temperature to 170°C and cook for approximately 15 minutes. Turn halfway through/ cook until golden brown
Store Frozen below -18C. Once defrosted, do not re-freeze. Usage Instructions: Raw Product. Cook thoroughly before serving
Cod (FISH) (42%) WHEAT Flour;(WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin)
Potato Water, Rapeseed Oil, Dried Potato. Whole MILK, WHEAT starch, Double Cream (MILK), Durum WHEAT Semolina, Sauvignon Blanc White Wine. Parsley, Extra Gelatin, Deactivated
Mature Cheddar Cheese. (MILK) Maize Starch, Onion, Lemon Juice, Salt. WHEAT GLUTEN, Yeast, Butter, (Milk), Fish, Yeast. BARLEY WHEAT) Dextrose, Yeast Extract, Maltodextrin, Sugar, Paprika. White Pepper, Colour (Paprika Extract), Black Pepper Extract, Flavouring.
Nutrition per Fishcake 134g
Energy: 222 Kcal 930KJ
Protein: 13.1g
Carbohydrates: 22.1g
of which is sugars: 1.1g
Fat: 8.7g
of which is saturates 1.9g
Fibre: 1.0g
Salt 0.75g
4 pack