Lemon Sole Fillets-Lightly Dusted

Experience the elegant taste of our Lightly Dusted Lemon Sole Fillets. Delicate and skinned, these fillets are expertly dusted with a hint of cracked black pepper, adding a subtle and refreshing flavour to every bite. Indulge in the luxury of this premium seafood, perfect for any sophisticated palate.

1Kg - Contains 8 Fillets

INGREDIENTS: LEMON SOLE (FISH) 75%) Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiam, Rapeseed Oil, Durum WHEAT Semolina WHEAT Starch. Rice Flour, WHEAT Gluten, Skimmed MILK Powder, Salt, Cracked Black Pepper Yeast colour (Paprika Extract), Black Pepper extract.

For ALLERGENS including cereals containing GLUTEN see ingredients in CAPITALS.

Caution: Although every effort has been made to remove bones, some may remain.

COOKING GUIDELINES: (For best results cook from frozen).

Shallow Fry:

Fry over a medium heat for 8-10 minutes, turning occasionally.

Deep Fry:

Heat oil to 180°C and fry for 6-7 minutes.

Oven Bake:

Preheat the Oven to 200°C / Fan 190°C and bake for 20-25 minutes.

Ensure that product is piping hot throughout before serving.