Have you ever browsed through options offered by seafood wholesalers in the UK but hesitated to add frozen fish to your cart? You are not the only one! Many people feel apprehensive about choosing frozen fish, mainly because of the many myths they have heard about it. Below are the four common frozen fish myths you have probably heard and should not be believing!
Myth 1: Frozen Fish Loses Its Flavour and Texture
One common myth is that frozen fish loses its flavor and texture, turning mushy and tasteless once thawed. However, this is not true. The key to maintaining the delicious taste and firm texture of frozen fish lies in proper defrosting methods. When thawed correctly, frozen fish can retain its original flavor and texture, making it just as enjoyable as fresh fish.
Don't let the myth that frozen fish loses its flavour and texture turn you off from all the delicious variety of seafood out there. Learn how to defrost, and you will see that frozen fish tastes as good as its fresh counterparts.
Myth 2: Frozen Fish Isn’t as Nutritious as Fresh Fish
Another widespread misconception is that frozen fish is less nutritious than fresh fish. In reality, freezing fish locks in essential nutrients like proteins and omega-3 fatty acids, ensuring that no nutritional value is lost. So, if you've been avoiding frozen fish thinking it's not as healthy, you're missing out on a convenient and nutritious option that can easily fit into your diet and support heart health.
Myth 3: Frozen Fish Is Harmful to the Environment
Some believe that frozen fish is harmful to the environment, but the opposite is often true. Fresh fish usually requires fast, energy-intensive air transportation to maintain its freshness, contributing to a larger carbon footprint. In contrast, frozen fish can be shipped more slowly and efficiently, reducing environmental impact. Choosing frozen fish can be a more eco-friendly option. Fresh fish often need fast, energy-guzzling air travel to get to you. But frozen fish travel using the "slower" route, which is much better for the environment.
Myth 4: Frozen Fish Is Difficult to Cook
Last on this list is the idea that cooking frozen fish is tricky. In reality, if you defrost it properly, cooking frozen fish is just as easy as cooking fresh fish.
Our seafood delivery service makes the cooking even more straightforward by offering a wide range of pre-portioned, ready-to-cook frozen fish. Just pick, thaw, and cook! This means less time in the kitchen and more time enjoying your delicious fish meals. So don't let the worry of it being too difficult to cook stop you from enjoying frozen fish.
Myth 5: You Can’t Re-Freeze Frozen Fish
A common concern is that you cannot re-freeze frozen fish, but this isn't entirely accurate. As long as the fish has been thawed in the refrigerator and has not been left out at room temperature, it can be safely re-frozen. However, it's important to note that repeated freezing and thawing may affect the texture, so it’s best to cook and consume the fish after the first thaw whenever possible.
Myth 6: Frozen Fish Is Low-Quality
The idea that frozen fish is of lower quality compared to fresh fish is another myth that needs debunking. In reality, fish is often frozen at sea right after being caught, preserving its freshness and quality. This means that frozen fish can sometimes be even fresher than the "fresh" fish that has been sitting on ice for days before reaching your plate.
In conclusion
Seafood Direct has been in the fish and seafood industry for over 45 years. We bring you a wide range of seafood directly to your doorstep, whether it be your home, pub, or restaurant. We import the best seafood from around the world, always keeping sustainability and responsible sourcing in mind.
Our online store has something for every taste and need. And if you are looking for something specific, just let us know, and we will do our best to supply it for you. Check out our product pages and enjoy the ease of quality seafood delivered straight to you!