News — wholesale seafood

5 Seafood You Should Eat!

wholesale seafood

One of the best things you can enjoy in coastal areas apart from surfing is seafood! Yes, fresh and delicious seafood! You would always find enough varieties of seafood to delight your palate! But be careful with your seafood consumption, especially fish, because of health and sustainability issues. This is because some fish are super high in mercury contained because of water pollution, while other species of fish have been over-harvested, resulting decline in their population.  That's why, in this blog, we have shared 5 seafood you should eat, keeping these two factors in mind. #1- Salmon People in the...

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Are you looking for non-fish seafood?- We have got something interesting for you!

wholesale seafood

We all know that seafood has sufficient protein, vitamins, and essential minerals for a sound body and brain development and tastes superb. And that's why people love seafood, including those who are allergic to shellfish. The great thing about seafood is that they mainly consist of protein, water, and almost no calories. Hence, those who want to lose weight- also opt for them in their diet. For example, Shrimp has nearly zero calories, yet it is a good source of protein. Lastly, many/ most types of seafood can be served raw, grilled, boiled, and fried. And if you want to...

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Seafood, you can try to lose weight!

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Yes, you read it right. Seafood can help you manage your weight or even help you lower it if needed.  Fish is one of the most loved and familiar seafood you would notice. Because of its high-protein content, omega-3 fatty acid, and vitamins, you can expect perfectly cooked fish as your best diet to reduce weight. But you can not go with any fish! In this article, let's try to explore seafood (and some fish) that will help you manage your weight and be internally healthy! 1) Pacific Cod You must understand that chips or any fish won't help you...

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Is Seafood Healthy? Let's Find Out!

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Around the globe, many people love seafood because it is not only delicious but also full of essential vitamins and minerals.  Seafood helps people have a balanced diet that otherwise they miss in regular veggies and fruits. Seafood contains high-quality protein, natural fat, nutrients, minerals, and vitamins like B-12, which are vital for the sound development of the body and mind.  In seafood, people try fish, lobsters, shrimp, clams, oysters, sea urchins, etc., for their different tastes and benefits. Many researchers have concluded that seafood could positively influence your mental & physical health and help you protect yourself from various...

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Reasons why should you have seafood!

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Nothing can be more delicious than seafood for those near the coastal area or where the seafood is readily available because is it easy to cook and tastes super delicious if cooked correctly. Some of the most commonly tried seafood are fish, crab, lobster, etc. Another reason for so much love for seafood is that it is an excellent source of high-quality protein and essential nutrition. And that helps you keep a balanced and healthy diet for proper body functioning. But, these are just a few reasons to have fish or other seafood in your diet. So, let's find out...

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