News — Seafood

What Are Prawns? Prawns are exclusively found in freshwater and tend to be larger and meatier than regular shrimp. Prawns have gained popularity among health aficionados due to their numerous nutritional properties. They are very high in omega-3s, which are good for the heart. They are also an excellent snack and can even be served as a main course when paired with boiled or stir-fried veggies. Prawns are high in protein and extremely low in calories, making them an excellent addition to any weight-loss diet. What Are The Nutritional Benefits of Prawns? Calcium, potassium, vitamin A, vitamin E, and other...

Although the pandemic is still raging, restaurants, pubs, bars, and cafés in the UK are actively working to ensure that they can continue to serve delectable food to customers through takeout or delivery. Many restaurants, however, may find that their menus are not as easy to translate into a takeout form as they had assumed. Seafood Direct are one of the leading seafood wholesaler in the UK. Are you looking for new seafood takeout ideas to satisfy your customers’ seafood cravings? Check out these grab-and-go seafood recipes you can have on your restaurant menu: Seafood Paella (Paella de Marisco): A...

What to Look for When Buying Live Lobster? When purchasing live lobster, it’s crucial to choose the freshest and healthiest ones. Look for lobsters that are lively and active, with a firm shell and a curled tail when picked up. The lobsters should also be of a consistent size, ensuring even cooking. Ensure that the lobster's claws are tightly bound to prevent injury during handling. How to Prepare Lobster? Before cooking, it's essential to prepare the lobster properly. Start by chilling the lobster in the freezer for 15-20 minutes, which will make it easier to handle. Once chilled, you can...

When it comes to preparing seafood in the UK, the possibilities can seem endless. However, it demands a considerable amount of time and effort. Of course, the end result is worth it — but if you can save some time, why wouldn’t you? In this blog, we have compiled a list of our favourite time-saving hacks to help you get your seafood prep done as quickly as possible! Freshness is key: Even before you begin to prepare your seafood, you must ensure that it is as fresh as possible. Examine your seafood carefully. Fresh fish should have a mild odour...

Nutritionally rich and dubbed a 'superfood,' oily fish like salmon make an excellent addition to a balanced diet. In this blog, we will discuss five reasons why you should consume more salmon. 1. It can promote heart health. Salmon and other oily fish such as herring, mackerel, trout and tuna are high in omega-3 fatty acids (a kind of "polyunsaturated" fat.) Your body cannot make omega 3s on its own — therefore, you must regularly consume foods high in omega 3s. The most beneficial omega-3 fatty acids, long-chain fatty acids, are found naturally in salmon in the form of eicosapentaenoic...