News — seafood direct

What Are Prawns? Prawns are exclusively found in freshwater and tend to be larger and meatier than regular shrimp. Prawns have gained popularity among health aficionados due to their numerous nutritional properties. They are very high in omega-3s, which are good for the heart. They are also an excellent snack and can even be served as a main course when paired with boiled or stir-fried veggies. Prawns are high in protein and extremely low in calories, making them an excellent addition to any weight-loss diet. What Are The Nutritional Benefits of Prawns? Calcium, potassium, vitamin A, vitamin E, and other...

Although the pandemic is still raging, restaurants, pubs, bars, and cafés in the UK are actively working to ensure that they can continue to serve delectable food to customers through takeout or delivery. Many restaurants, however, may find that their menus are not as easy to translate into a takeout form as they had assumed. Seafood Direct are one of the leading seafood wholesaler in the UK. Are you looking for new seafood takeout ideas to satisfy your customers’ seafood cravings? Check out these grab-and-go seafood recipes you can have on your restaurant menu: Seafood Paella (Paella de Marisco): A...

Seafood is a healthy and straightforward way to supplement your diet with essential vitamins and minerals, and they provide an excellent high-protein substitute for red meat and chicken. The National Health Service (NHS) recommends that adults consume at least two portions of fish once a week — one of which should be oily fish. Oily fish, such as salmon and mackerel, are high in essential omega-3 fatty acids vital for brain and mental health. While there is rising concern about seafood sustainability, there are still some healthy alternatives to buying wild seafood. Check out the top nutritious seafood options to...

Seafood is well-known for its many health benefits — in fact, the National Health Service (NHS) recommends eating two portions of seafood every week. You cannot go wrong pairing parmesan-crusted baked fish fillets or a creamy shellfish platter with a glass of wine, but you should not take a “one bottle fits all” approach. Before you order seafood online in the U.K., check out our guide to wine and seafood pairings for a nudge in the right direction. Some Pairing Rules to Keep in Mind White wines are often preferred with seafood, though lighter reds and sparkling wines can also...

Do you want to add more prawns to your diet this year? Excellent decision! Prawns are both healthy and delicious. But which type of prawn should you buy? With over 45 years in the industry, Seafood Direct can advise you on the best type of prawn for your needs. The last thing you want is to spend money on a cooked prawn just to ruin it by overheating. We get calls from customers who have done just that in the past, so here's some information that might come in handy! Seafood Direct offers a wide selection of prawns. When you...