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If you are looking for something delicious and nutritious, you cannot go wrong with fresh seafood. Seafood is often recognized as an essential part of a healthy diet. Most fishes, crabs and lobsters are low in harmful saturated fat and high in helpful omega-3 fatty acids. A wide range of seafood includes muscle-building protein as well as essential vitamins and minerals. Because of the incredible diversity of edible marine life and the unlimited preparation possibilities, there is a fresh seafood dish for everyone. Fish alone opens consumers to a world of diverse flavours and textures. Some fish, like fatty tuna,...

Are you looking for a way to spice up your dinner menu but have no idea where to begin? Add seafood to the mix! However, keep in mind that frozen seafood is notorious for being low quality—and if you want to cook it, it can be difficult to defrost. The astronomical seafood prices at grocery stores in the UK do not help either. Well, why not consider fresh seafood home delivery? Online fish delivery in the UK is an excellent option to get the seafood you crave at a considerably lower cost and without stepping out of the house. The...

Seafood can be the most intimidating food to grill. It is soft and tender, and it quickly falls apart, gets stuck to the grill, or falls into the fire through the grate. And when we try to grill smaller seafood, such as shrimp and scallops, we end up overcooking them. At this point, you may be wondering if that seafood home delivery was a bad idea and that you should have ordered a ready-made dish instead. Well, this blog will ensure that you never regret buying seafood online in the UK. We will look at the art of grilling seafood,...

We all know that fish and shellfish are essential sources of nutrients; our diet would be woefully incomplete without them. However, we also know that an abundance of anything has its drawbacks. Yes, eating too much seafood can end up doing more harm than good (think mercury poisoning). The question is, how much is “too much”? Keep reading to find out. Understanding the types of fish Before you start buying seafood online in the UK, you should understand the different types of fish and how they can help you eat a healthier diet. Furthermore, different fish species have different nutritional...

There has been a lot of buzz going around sustainable fishing in the UK. Fishers are encouraged to adopt responsible fishing practices that are less harmful to our delicate marine ecosystem. But did you know that you can also contribute to the preservation of the marine environment through sustainable eating? Understating seafood diversity Over the last century, both seafood production and consumption in the UK have risen exponentially. Many businesses have now started to offer seafood home delivery to meet the ever-increasing seafood demands of customers. It goes without saying that this has resulted in marine resource depletion. So, in...