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When we feel anxious or depressed, we often seek solace in a tub of chocolate ice cream. But did you know that adding fish to your diet can also help you cope with stress? In this blog, we will go over a few ways that eating fish can improve your mood and mental wellbeing. How can fish help you manage depression and stress? We all know that seafood is good for your health as it contains protein and nutrients that can help you combat various diseases. Perhaps this is why online fish delivery is becoming increasingly popular in the UK....

Do you avoid online fish delivery in the UK because you are wary of frozen fish? Do you have reservations about the freshness and quality of frozen seafood? If yes, your view of frozen fish needs to be adjusted a little. Although logic would imply that “fresh” fish is of higher quality than frozen fish, that is not always the case. Yes, fresh fish is not necessarily a better choice than frozen fish—this is attributable to the fact that frozen fish is stored in highly specialized flash-freezing containers as soon as it is caught. This makes it a better choice...

When it comes to seafood, many people in the UK prefer to physically visit the fishmongers and inspect the seafood quality before paying for it. These people are cynical of the add-to-cart system, and to them, it seems that the online method will never completely replace the conventional method of buying fish. If you are one of these people, we have got bad news for you. You might be wasting too much time, effort, and money by going to fish markets... with no real benefit. Online seafood delivery is a marvellously convenient innovation for all “sea-foodies” out there. Ordering your...

Seafood has become an essential component of many people’s diets. Here in the UK, people always go for fast and easy online seafood delivery to fill their tummies when they want a portion of protein-rich food. That being said, rising ocean acidification levels, pollution, overfishing, and degradation of marine resources have done a number on the marine ecosystem. This has even had a bearing on the livelihoods of those who work in this industry. What can be done to improve the state of affairs, you ask? The answer lies in how seafood is captured and consumed. In other words, equal...

Terms like “sustainable” and “responsible sourcing” often pop up in discussions on seafood. People emphasise making smart choices that are beneficial for both seafood lovers as well as the environment. But what exactly does sustainable fishing mean? Let us dig deeper and find out! What is sustainability?         Simply put, sustainability is about the future. It refers to meeting today’s demands in a manner that is sufficient for future generations. In the context of the seafood industry, sustainability means leaving enough fishes in the ocean and respecting habitats so that people whose livelihoods depend on fishing can thrive. The fishing activity...